be intentional about what you view

Both long-term members and those newly studying the gospel need to be intentional about what they view. Do not entertain immoral, dishonest, or unrighteous material. If you do, algorithms can lead you down a path that destroys faith and impairs your eternal progression. You can be acted upon positively or negatively. Seek righteousness and avoid dark internet rabbit holes and doomscrolling. Fill your life with positive, righteous ideas; be joyful; have fun but avoid foolishness. There is a difference. The thirteenth article of faith is a marvelous guide. Above all, immerse yourself regularly in the Book of Mormon, which will draw the Spirit into your life and help you discern truth from error.

Quentin L. Cook

"Sacred Scriptures—the Foundations of Faith" General Conference October 2024

help us in the most important judgments of our lives

We are given the gift of the Holy Ghost after our baptism, but often we leave this gift on the shelf, forgetting that He will help us in the most important judgments of our lives. The Lord gave us this gift, knowing we would face difficult decisions in life. Listening to this voice is vital in developing good judgment. A relationship of listening often requires a quiet environment in which we can take time to ponder and hear the still, small voice. This peaceful environment is both external and internal. Therefore, it is more than shutting off the music of the world or the blare of other media; it is also shutting off the noise of sin that is internal to our soul. This will open the communication with the Spirit, which is so badly needed.

Christ said: “Peace I leave with you, my peace I give unto you: not as the world giveth, give I unto you. Let not your heart be troubled, neither let it be afraid.” The peace that comes from listening to the Holy Spirit removes the fear of making a poor judgment in life.



Gregory A. Schwitzer, "Developing Good Judgment and Not Judging Others." General Conference, April 2010

a noisy, contentious world

We live in a noisy, contentious world, where it is possible to be viewing or listening to information, music, or even pure nonsense virtually every waking hour. If we want to have the inspiration of the Holy Ghost, we must find time to slow down, ponder, pray, and live so we are worthy to receive and act upon His promptings. We will avoid major mistakes if we heed His warnings.

Quentin L. Cook, "We Follow Jesus Christ." General Conference, April 2010