- Understand the value of every human soul.
- Have an inborn or developed sense of caring for others.
- Are quick to volunteer to take pressure off someone else.
- Rush to the aid of someone who is going through an embarrassing or humiliating experience.
- Treat all people on a basis of equality.
- Do not feel that tasks they expect others to do are too demeaning for themselves.
- Are not offended by disruptions of people who are themselves going through emotional traumas or stress.
- Expect more from themselves than they do from anyone else.
- Are quick to compliment, give credit, and build up those who perform a given task.
- Judge people by their potential, not necessarily by one single negative experience.
- Do not take credit for someone else’s achievements and love to share credit for any of their own accomplishments.
- Get the facts before finding fault or criticizing another person.
- Help all people feel they had a real part in the success of a project.
- Detest practical jokes or statements that focus humiliation or attention on one soul.
- Always constructively criticize in private and compliment in public.
- Are absolutely honest in their work.
- Are equally fair with all under their direction.
- Are always willing to listen to both sides of a quarrel, discussion, or issue. They know it is a pretty thin pancake that has only one side. . . .
- Make themselves accessible to all, not just those with position or power.
Thursday, January 29, 2026
servant-leaders exercise the following traits
Friday, January 26, 2024
cultivating gratitude
The following expectations can be happiness killers:
- Life should be fair – It is not. Not at all. Bad things happen to good people all the time for no reason. Expecting you will never have to deal with hardship or difficulties and that you won’t cope when they come is denying the human experience.
- Everyone should like me – They won’t and don’t. Just as you don’t like everyone you know. Instead focus on earning the trust and respect of people you like.
- People should agree with me – Yours may not be the only right answer and being right is not always right. We tend to take others words and behaviour personally when often, it is about them not us. We expect them to think and act just like us and if they don’t, we feel hurt or angry.
- People understand what I am saying – Assumptions, like expectations, can be Happiness Killers. People won’t understand us just because we are talking. Genuinely listening to someone else with empathy creates understanding whilst projecting our own mental filters and world views onto others generates misunderstanding and hurt feelings.
- I must always do well – ‘If I do not attain these goals, if I fail to live up to my expectations, I am a miserable failure and deserve the worst’. This kind of thinking is the basis of self-denigration, self-hatred and compromised self-esteem. You are already enough and are intrinsically worthy irrespective of achievement.
- Things will make me happy – We are poor at predicting what will make us happy in the future. What makes you the happiest? This question from Buddha is difficult to answer. Winning lotto? Getting married? Buying a new car? This hedonic treadmill does not cause happiness as we adapt to our circumstances which become the new normal.
- I can change them – There is one person in this world you can truly change. Yourself and that takes a tremendous amount of effort. The only way that people change is through the desire and wherewithal to change themselves. We can’t and shouldn’t ‘fix’ others.
The antidote to expectations may be cultivating gratitude.
"Expectations – the real happiness killer". HumanPsychology. Accessed on Jan. 26, 2024
Friday, January 19, 2024
we celebrate our differences
Have you ever pondered on how the principle of respect for human dignity and equality is demonstrated through the simple way we dress in the house of the Lord? We all come to the temple united in one purpose and filled with the desire to be pure and holy in His holy presence. Dressed in white, all of us are received by the Lord Himself as His beloved children, men and women of God, progeny of Christ. We are privileged to perform the same ordinances, make the same covenants, commit ourselves to live higher and holier lives, and receive the same eternal promises. United in purpose, we see one another with new eyes, and in our oneness, we celebrate our differences as divine children of God.
"Brothers and Sisters in Christ," General Conference October 2023
Friday, March 10, 2023
Respect can happen. It's within reach, it is possible. The Church might need a revelation to ordain women, but we could respect women more by listening to women's opinions, including more women as speakers, quoting women, and including more women in more councils.
Living on the Inside of the Edge by Christian Kimball. Common Consent Press. 2023. p. 208
Saturday, April 2, 2011
minded their own business
“Which would not be an advantage,” said Alice…
Alice's Adventures in Wonderland by Lewis Carroll. Macmillan, 1897
Sunday, January 23, 2011
heaven is at the feet of your mother
Zeitoun by Dave Eggers. Random House, Inc. 2010.
Monday, October 18, 2010
a real measure of who we
Quentin L. Cook, "We Follow Jesus Christ." General Conference, April 2010.
Wednesday, October 6, 2010
the language of peace and respect
Pope Benedict XVI, a message sent on his behalf by his secretary of state, Cardinal Tarcisio Bertone, to the International Meeting of Prayer for Peace, under way through Tuesday in Barcelona, Spain (Oct. 4, 2010), as quoted in Catholic.net.
look to you faithful mothers
And so, my dear young women, with all my heart I urge you not to look to contemporary culture for your role models and mentors. Please look to your faithful mothers for a pattern to follow. Model yourselves after them, not after celebrities whose standards are not the Lord’s standards and whose values may not reflect an eternal perspective. Look to your mother. Learn from her strengths, her courage, and her faithfulness. Listen to her. She may not be a whiz at texting; she may not even have a Facebook page. But when it comes to matters of the heart and the things of the Lord, she has a wealth of knowledge. As you approach the time for marriage and young motherhood, she will be your greatest source of wisdom. No other person on earth loves you in the same way or is willing to sacrifice as much to encourage you and help you find happiness—in this life and forever.
Elder M. Russell Ballard, "Mothers and Daughters." General Conference, April 2010
Tuesday, November 17, 2009
we are all children of the same Father
John Adams written note in the margin’s of Mary Wollstonecraft’s French Revolution, as quoted in John Adams by David McCullough. Simon and Schuster, 2001. p.619
Saturday, September 5, 2009
I say unto you, be one
Wednesday, August 26, 2009
slight to the sacred dead
Hiroshima by John Hersey. Vintage Books. 1989. p.92
Tuesday, February 10, 2009
done with some sign of respect
George Washington, from his hand-copied list of 110 precepts from The Rules of Civility and Decent Behaviour in Company and Conversation, based on rules of etiquette originally composed by Jesuit scholars in 1595. Quoted in Joseph J. Ellis, His Excellency: George Washington. Alfred A. Knopf. 2004. p.9
Saturday, April 5, 2008
Russell M. Nelson. "Honoring the Priesthood," Ensign May 1993 p.38 D&C 76:5
Sunday, March 30, 2008
Stephen E. Ambrose - Band of Brothers: E Company, 506th Regiment, 101st Airborne - From Normandy to Hitler's Eagle's Nest, p.16
"Yes, sir," Sobel answered as he snapped off a salute.
Stephen E. Ambrose - Band of Brothers: E Company, 506th Regiment, 101st Airborne - From Normandy to Hitler's Eagle's Nest, by Stephen E. Ambrose p.241
Thursday, March 13, 2008
Elder Holland. Roundtable Discussion (Dallin H. Oaks, Jeffrey R. Holland, Julie B. Beck, Susan W. Tanner, Cheryl C. Lant) - Worldwide Leadership Training Meeting: Building Up a Righteous Posterity, February 9, 2008
Saturday, March 8, 2008
President Thomas S. Monson, "A Sanctuary from the World" - Worldwide Leadership Training Meeting: Building Up a Righteous Posterity February 9, 2008
Thursday, December 13, 2007
I was in Palmyra this past summer and in Nauvoo, and in Council Bluffs, Iowa, which they had called Kanesville out of respect and love for a loyal friend. I stood where the Grand Encampment assembled when they reached the Missouri River. I have been over the trail from the Missouri to this valley a number of times. For me it is always a sacred experience. I am so deeply grateful for our inheritance. . . .
Ours is the blessing to live in a better season. The terrible persecutions of the past are behind us. Today we are looked upon with respect by people across the world. We must always be worthy of that respect. We must earn it, or we will not have
it.
Gordon B. Hinckley, "Listen by the Power of the Spirit," Ensign, Nov. 1996, 4
